I Can Breathe !!


It has been a challenging couple of weeks. Smoke, haze and outright unhealthy time outdoors. I almost passed on a hike today. I had to be up by 3:15 am and I haven’t been sleeping well at all. Last night I felt the cumulative effect of all of those factors.

But it’s Mount Rainier.

And I can’t say no.

And what a good thing that I said yes. My life is in transition (always) and I am learning to say yes to me more often. I’ve been spending a lot of energy on things that continue to only hurt me. That ends today.

Today I said yes to me and I feel a trend beginning. I am worth it.

Nothing but love for me and my mountain today. It felt good to take some full deep breaths. Ohm …

Here was my day :

The beginning …

The middle …

The end.